Crab Dip
Crab Dip
A fresh crab dip
Ingredients
- 150 grams crab meat (cooked)
- 2 teaspoons Grand Marnier
- 1 tablespoon sour cream
- 1 teaspoon lemon zest
- ground black pepper
Instructions
- Combine all the ingredients in a bowl. Mix well.150 grams crab meat, 2 teaspoons Grand Marnier, 1 tablespoon sour cream, 1 teaspoon lemon zest, ground black pepper
Notes
Try a dollop of this dip in small avocado halves. Goes well with fresh crusty French bread.
Nutrition
Calories: 48kcalCarbohydrates: 1gProtein: 7gFat: 1gSaturated Fat: 0.4gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.2gCholesterol: 18mgSodium: 315mgPotassium: 83mgFibre: 0.1gSugar: 1gVitamin A: 35IUVitamin C: 3mgCalcium: 22mgIron: 0.2mg






