Kofte with Garlic and Spices
Simple and easy burgers start with amazing patties – these are tender and have a distinct Middle Eastern spice flavour.
Kofte with Garlic and Spices
Rissoles or burger patties with garlic and spices
Ingredients
- 1 kilogram beef mince
- ½ head garlic (crushed)
- 1 large egg
- 1 teaspoon cooking salt
- ½ teaspoon ground black pepper
- 2 teaspoons ground cumin
- 1 teaspoon ground allspice
- ½ teaspoon chilli flakes
Instructions
- Mix all ingredients together completely by hand.1 kilogram beef mince, ½ head garlic, 1 large egg, 1 teaspoon cooking salt, ½ teaspoon ground black pepper, 2 teaspoons ground cumin, 1 teaspoon ground allspice, ½ teaspoon chilli flakes
- Take roughly a handful of the mixture and form into patties. Patties can be frozen at this point. Thaw completely in the fridge before cooking.
- BBQ or pan fry the patties for a few minutes on each side until cooked through.
Nutrition
Calories: 222kcalCarbohydrates: 1gProtein: 15gFat: 17gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gTrans Fat: 1gCholesterol: 75mgSodium: 261mgPotassium: 246mgFibre: 0.1gSugar: 0.04gVitamin A: 53IUVitamin C: 0.5mgCalcium: 24mgIron: 2mg








