Hommus in a Hurry
Prepared purchased hommus can be a little bland but that’s not hard to change! Do with it what you like and taste as you go!
Hommus in a Hurry
A faster version of the classic chick pea and tahini dip
Ingredients
- 350 grams hommus (pre-prepared)
- 3 cloves garlic (crushed)
- ½ teaspoon chilli flakes
- ¼ teaspoon salt
- ¼ cup olive oil
Instructions
- Combine all ingredients.350 grams hommus, 3 cloves garlic, ½ teaspoon chilli flakes, ¼ teaspoon salt, ¼ cup olive oil
- Taste, adjust, repeat.
Notes
Spread into a shallow dish or platter and decorate with olive oil and dried red chilli flakes.
Nutrition
Calories: 137kcalCarbohydrates: 6gProtein: 3gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gSodium: 242mgPotassium: 104mgFibre: 3gSugar: 0.01gVitamin A: 51IUVitamin C: 0.1mgCalcium: 18mgIron: 1mg






